Good health can be an incredible asset -- it makes life easier, and it increases the chances of living a long life. Hello, my name is Harriet, and I am a lifelong advocate of healthy habits. In this blog, I hope to provide you with advice that will help you preserve and safeguard your good health. If you currently struggle with an illness, I also hope to provide ideas and inspiration related to healing. This blog is not devoted to any specific conditions, but I may write about several types of mental and physical illnesses and treatment options. I wish you good health and happy reading.